The uncomfortable truth
The degree to which we can grow is deeply connected to how much truth we are willing to accept about ourselves without running away.
The uncomfortable truths. The parts we hide, deny, justify, or cover with distractions. The patterns that keep repeating in our relationships. The stories we tell ourselves about why we can’t change.
Growth asks us to stop running from ourselves. To slow down enough to see what is truly there. To witness our defenses, our wounds, our protective mechanisms, and to meet them with compassion rather than avoidance.
This is not about self-blame or harsh judgment. It is about taking radical, gentle responsibility for our healing, acknowledging how our past shapes our present, and allowing ourselves to see clearly where we need to grow.
Because the truth is, we can only transform what we are willing to see.
And it’s a brave act to stay, to look within, to breathe through the discomfort, and to choose to remain present with ourselves even when it would feel easier to run.
This is where real growth happens.
May you find the strength to look at yourself and really see.
May you find relief in expressing your truth.
May you find courage to sit with the discomfort and find freedom.
With care and presence,🤍
Aniela
Photo: Pinterest
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If you would like to know more about the services I provide or to make an appointment, please contact me using this form.
Thank you for reaching out. I personally read every message with care and will reply within 48 business hours.
If you wish, we can schedule a free 15-minute consultation to connect, discuss your needs, and see if we’re a good fit to work together. There’s no pressure to commit if you’re not ready.
If we decide to begin, we’ll find a time that works for you and I’ll send you the intake forms and session details.
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You don’t have to walk this path alone. Let’s create a safe, gentle space for you to heal, grow, and return home to yourself.