A Love Language We Don’t Talk About Enough

A Love Language We Don’t Talk About Enough

There’s a love language that we rarely talk about.


One that doesn’t sound romantic at first,

but might just be the most sacred of them all.

It’s the love language that says:

“I want to understand myself, so I can understand you better.”

“I want to meet you with clarity, not my projections.”

“I don’t want to bleed on someone who didn’t cut me.”

This is the love language of inner work.

Of self-responsibility.

Of self-awareness.

Of healing.

Of emotional maturity.

Because conscious partnership isn’t built only on passion and chemistry.

It’s built on the safety we offer each other when we’ve done the work to face our wounds.

When we stop expecting love to heal what we’ve abandoned in ourselves.

Another way of saying I love is:

“I do my inner work so I can meet you with my most aware and healed version of myself. I want to be able to identify my triggers and to know how to respond consciously. I want to know how to self regulate so I can stand grounded and meet you with patience and compassion. I know how challenging is a partnership so I want to come with my best self so I can stay grounded and balanced when we struggle.”

In my work as a therapist, I see this every day:

The real intimacy, the kind that lasts past the honeymoon phase, doesn’t come from perfect compatibility.

It comes from emotional safety.

From knowing how to hold ourselves, so we don’t collapse into blame, avoidance, or fear.

We can’t offer secure love until we’ve learned to sit with our own discomfort.

We can’t truly connect if we’re still hiding from our pain.

Healing isn’t just for us.

It’s for the people we love, too.

For the relationships we want to keep.

For the next generation watching how love is lived. What healthy love feels like.

We are awakening to a different kind of love, relationship. We are preparing for a different world, a different life. A conscious and awake love, partnership, life.

So if you’re on the healing path, know this:

You are speaking the love language of transformation.

You are learning how to love in a way that liberates, not entangles.

And that’s the kind of love that changes the world.

With love,🤍

Aniela

Photo: Pinterest

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Mindful Therapist Aniela Sarbu