Clarity and Guidance for Your Healing Journey
One-Time 90-Minute Consultation
Clarity. Insight. Guidance.
For those seeking therapeutic support without long-term commitment.
You don’t have to commit to ongoing therapy to receive clarity, direction, and compassionate support.
This 90-minute one-time consultation session - an in-depth consultation - expertise, presence, and integrated therapeutic assessment, designed for individuals who:
- Feel called to receive professional insight but aren’t ready for ongoing therapy.
- Want an experienced, compassionate perspective on where they are in their healing journey.
- Desire a deeper understanding of patterns and challenges they are facing.
- Are seeking a gentle, trauma-informed approach that honors their pace, readiness, and autonomy.
In this session, we will explore:
- The core issues that are currently surfacing in your life.
- How your past experiences may be shaping your present patterns and relationships.
- Your current coping strategies and where you might feel stuck.
- Practical, personalized recommendations to support your next steps in healing.
My approach blends trauma-informed care, somatic wisdom, and mindful, compassionate inquiryso you can gain clarity without pressure or judgment.
You will leave with insight, a sense of validation, and guidance for your path ahead, whether you choose to continue working with me, seek other support, or simply need a reflective pause to regroup and realign.
This is a safe, non-committal space to receive support without pressure to continue if you are not ready.
Send a Message
If you would like to know more about the services I provide or to make an appointment, please contact me using this form.
Thank you for reaching out. I personally read every message with care and will reply within 48 business hours.
If we decide to begin, we’ll find a time that works for you and I’ll send you the intake forms and session details.
You’ve taken an important first step. I look forward to connecting with you.
Ready to begin your healing journey?
You don’t have to walk this path alone. Let’s create a safe, gentle space for you to heal, grow, and return home to yourself.