Heal your past! Live your present!

Welcome to Mindful Healing TC—

Trauma-informed therapy in Traverse City for emotional healing, self-discovery, and empowered living. Safe, compassionate support for your journey.

My name is Aniela, and I am honored to walk beside you on your Personal alchemy journey—healing and transformation for your body, mind, and spirit.

I am a trauma-informed psychotherapist, space holder, and guide for people who are ready to heal at the root, reconnect with their bodies, and live in alignment with their truth.

For over 20 years, I have supported people in breaking free from old survival patterns, healing early childhood trauma and attachment wounds, and creating relationships that feel safe, nourishing, and true.

My work is grounded in deep compassion, somatic wisdom, and the belief that healing is not about fixing yourself, but about remembering who you were before the world told you to be small.

Whether you are navigating parenthood, grief, trauma, relationship struggles, disconnection from your body, or a quiet longing for something more, I am here to hold a safe, gentle space for your becoming.

This is sacred work, and I am honored to walk with you.

My approach combines the methods of Western psychology—psychosomatic therapy and clinical psychology experience—with ancient Eastern wisdom practices such as mindfulness, meditation, and compassion-based awareness.

I am trained in Compassionate Inquiry (330-hour professional training with Dr. Gabor Maté) and integrate mindfulness practices to help you strengthen your attention, cultivate acceptance, and reconnect with the loving presence within you.

What You Can Expect

In our sessions together, we will create a safe, nurturing space for you to heal, reconnect with your truth, and live your most authentic life. We will gently explore the patterns that no longer serve you, help your nervous system find safety, and open space for freedom, connection, and wholeness.

Healing means becoming whole, living in alignment with your deepest truth, and creating a life that feels nourishing and true.

If your heart feels ready, I am here to support you in your journey of healing, growth, and mindful living—at your own pace, with warmth, presence, and hope.

I am honored and excited to serve you on your journey home to yourself. I look forward to hearing from you.

With love,

Aniela