Heal your past! Live your present!

Welcome to the Mindful Healing TC! 

Here you will find a holistic counseling and wellness space for your emotional self-awareness, healing past traumas and attachment wounds, and mindful living with a trauma informed approach. 

My name is Aniela and I am your guide in your 

Personal Alchemy - a Journey to healing and transformation for your body, mind, and spirit.

I’m a trauma-informed psychotherapist, space holder, and guide for women who are ready to heal at the root. 

My work is grounded in deep compassion, somatic wisdom, and the belief that healing is not about fixing ourselves, but about remembering who we were before the world told us to be small.

For over 20 years I’ve helped women break free from old survival patterns, reconnect with their bodies, and create relationships that feel safe, nourishing, and true.

Whether you’re navigating motherhood, grief, trauma, struggles in relationships, disconnection from your body, your truth, or a quiet longing for something more, I’m here to walk beside you.

This is sacred work. And I’m honored to hold space for your becoming.

My approach combines the methods of Western psychology: psychosomatic therapy, and clinical psychology experience with ancient Eastern wisdom practices such as mindfulness, compassion, and meditation practices of heart and awareness.  

My work is Compassionate Inquiry informed, a trauma and self-compassion psychotherapeutic approach, to help you navigate early childhood trauma and attachment wounds. 

The goal in our sessions together is creating a safe space for Healing, Freedom, Reconnecting with your Truth in the presence of Compassion.

Healing means becoming Whole, living your most authentic life .

I follow therapeutic pathways that can heal your heart and awaken your spirit.  

I integrate into my work mindfulness practices to strengthen your attention, expand your acceptance, and be open to the loving presence that you are.  

I hold a safe space and guide your Journey to Heal, Change, Connect, and Transform.

I am honored and so excited to serve you in your Journey!

I will be looking forward to hearing from you.